Barre Pose Movement Studio is a place to get sweaty and move your body; it is a place to build relationships with yourself and your fellow humans; it is a place to gain confidence and strength both mentally and physically.

We know that the hardest part of any journey is showing up; taking the time out of your busy day to put yourself first, which is why we celebrate you just coming through the door. We make sure that each class is accessible and meets you wherever you are. We believe that you CAN…and sometimes all that’s needed is a little extra encouragement and a guiding hand.

At Barre Pose we love Pilates and we use the basic principles as a solid foundation for how we teach. Pilates as a starting point gives us the knowledge and mindful body connections from which to grow and develop our human movements in a safe, effective way. It is never about “perfecting” a move or being “the strongest”. It is about FEELING strong and moving FREELY with your body in every day life. So, come move, grow and gain with us. There’s always a place for you.   

We strive to design an inclusive, empowering environment where you can nurture your best self with:

Barre | Reformer Pilates | Mat Pilates | TRX | Aerial Fitness