"Do what makes your soul shine."
Stacey DeGenaro is a fully certified Stott Pilates instructor and Owner of Pure || Flow Studio and Barre || Pose Studio in Fairlawn.
She holds a Bachelors degree in Exercise Physiology from Miami University and a Masters degree in Cardiovascular Physiology from the University of Southern Mississippi. Stacey is a 500 -RYT Baptiste style yoga instructor and is a Level 1 & 2 Fundamentals Antigravity Aerial Yoga Instructor Trainer.
Stacey’s mission through both studios is to restore a balanced body, invigorate the mind, and uplift the spirit. The Stott Contemporary Method of Pilates Training is the inclusion of modern principles of exercise science, fascial fitness and spinal rehabilitation, making it one of the safest and most effective workouts.
Stacey instructs clients on the V2max Stott Reformer, Cadillac, Chair and Barrel. She also teaches Jumpboard for a safe plyometric workout and group matwork to help clients understand the basic principles of the Pilates Method. Stacey is a certified TRX trainer, which involves the TRX Suspended Stability Trainer for core stabilization and full body strength. She is certified on the BOSU Stability Trainer and Bellicon Trampoline and loves to challenge her clients on the Stability Ball and IndoBoard.
Stacey is a certified SMRT-Core Trainer through Trigger Point Performance Therapy which is a self- myofascial release therapy and core strengthening workout enhancing client mobility and improving overall biomechanics. She is trained in CORE-barre, Stott Total Barre, and Core Fusion Barre techniques. Her technique fuses classical pilates principles of alignment, fluidity, and precision with a contemporary athletic approach.
Stacey has been in the fitness industry for 20+ years teaching group classes and privately training clients. Her mission to her clients is to provide a core workout cultivating strength in body, mind and spirit for life. She tries to enable clients to develop a deeper level of body awareness , empowering them to be their best selves.
Stacey is a mother of five, four girls and one boy. Greer Quinn, Reese, Lola, and Roan. She has always been a fan of utilizing one’s own body resistance to build strength.Barre is a great way to do this, it also incorporates Mindbody, Yoga, and Pilates concepts.
She is an Alumnus of Leadership Akron and is a Board Member for Victory Gallop and Elevate Akron.
She is also a CASA/GAL for Summit County Juvenile Court. She is passionate about living a life that prioritizes happiness, health, fitness and laughter.
Tara got her first start at the barre when she was 2 1/2 in her first dance class. She enjoyed dancing competitively and non-competitively at various studios in the Medina and Akron area throughout school, and went on to receive a Bachelor of Arts in dance with a Jazz concentration from the Point Park University Conservatory of Performing Arts. She is currently a certified barre and POUND group class instructor.
Tara received her AFAA certification and a start in physical fitness at the Akron General Wellness Center before moving to Chicago to pursue professional dance. During the 4 years she lived in the city, she traveled over 13 states as a freelance choreographer for high school performing groups, spending as many as 200 days on the road a year. She also worked at numerous fitness facilities and spas, teaching a range of classes from aqua aerobics, kickboxing, step, stretch, cardio hip hop, sculpt classes, POUND, and personal training. She was fortunate to spent a year as an alternate for the Radio City Rockettes, and served work internships with the Gus Giordano Dance School and Hubbard Street Dance Company.
Since moving back to her hometown in 2006, she owned and operated her own dance studio for 4 years, as well as teaching at Northeast Ohio Dance, and Excellence in Dance, home of the well-renowned Cuyahoga Valley Youth Ballet and ROAD (Reach Out and Dance), Ohio's largest dance outreach program.
Tara currently serves as the resident Artistic Director for Heid’s ETC School of Musical Arts, choreographing and co-directing for 4 show choirs. She also choreographs, show designs, and judges for over 20 different high schools in Iowa, Utah, Indiana, Ohio, West Virginia, Wisconsin, Massachusetts, and South Dakota.
Currently she continues her dance training with Jonathan Green, an award winning professional ballroom instructor, and is studying to compete in both smooth and rhythm styles of dance - which include rumba, swing, cha-cha, waltz, and foxtrot. As a certified Barre instructor, Tara utilizes her dance training to create a unique ballet inspired, high energy class for clients.
"Find a group of people who challenge and inspire you, spend a lot of time with them.It will change your life." ~Amy Poehler
Nicki is a certified instructor in Barre, TRX Suspension Training, IndoRow and Trigger Point Grid Roller. She has a passion for group fitness and all sports. Nicki has always enjoyed a variety of fitness classes; whether it be HIIT Training, Fusion, TRX Tennis or Aerial Fitness; you name it, she's up for it!
“Keep Going… You did not come this far just to come this far!”
Shelley started her fitness career over 20 years ago, becoming an AFAA certified group exercise instructor and supervisor for Ohio University’s Aerobics and Group Exercise program in 1998. She has been a group exercise instructor in the Akron area since 2003 and has taught a large variety of classes. She has been trained and certified in Barre and has been a Barre Pose instructor since 2013. Shelley is a physical therapist and currently works full time as the Clinical Rehabilitation Manager at the Cleveland Clinic Akron General Health and Wellness Center in Stow.
“Only from your heart can you touch the sky.” ~Rumi
Leah received her barre certification through Stacey in the fall of 2017 and has been teaching at the studio ever since! She also is an ACE-certified personal trainer and group fitness instructor, and she recently completed her 200-hr YTT at Yoga Bliss. Leah feels blessed to call Barre Pose her second home and to get to work out with inspiring, uplifting, and strong women every day. She is so grateful for Stacey, the studio, and the way in which barre and pilates have transformed her mind, body, and spirit.
“I will not lose for even in defeat there’s a valuable lesson learned so it evens up for me”~Jay Z.
I’m just a regular, degular, shmegular girl from Akron! I started taking barre at Barre Pose about 8 years ago and found it to be the exciting, challenging, and low impact workout I’d been looking for. I was inspired to become an instructor because barre helped me become a better version of myself and I wanted to spread the love and help other people. I trained and obtained my barre instructor certification under the amazing Stacey Downing.
“Our arms start from the back because they were once wings." - Martha Graham
Anne Laing started taking ballet as a little girl. She discovered her love of movement and teaching. Anne started teaching ballet in 1995 and eventually led to Pilates training in 2003 with Tom Smith Studios. Then Earned her 200 hour yoga certification in 2007 and is a certified Personal Trainer and group exercise instructor with NETA. Anne is also a Barre Intensity Regional Master Trainer, RYT-500, YACEP, and Lead teacher for One Love Yoga’s 200 hour teacher training program. One of Anne’s favorite formats is teaching Pilates Reformer at Barre Pose/Pure Flow studio.
If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely."~Roald Dahl
Shannon started teaching ballet in 2005, after taking a break from college and moving back to Ohio from New York City. It was then that she discovered how much she enjoyed teaching. Upon returning to NYC to finish her BFA from the School of Visual Arts, Shannon started taking Active-Isolated Flexibility classes with Michelle Assaf at Broadway Dance Center. She fell in love with this approach to stretching and strengthening and knew it was a method she would continue to study, practice and teach.
In 2009, Shannon packed up her car and drove to Oregon to work on an organic produce farm. Natural, healthy food has been a part of Shannon’s life since childhood and she knew it was time to get out of the city and play in the dirt again.
Reenergized and passionate about her own health and the food system we live in, Shannon again came back to Ohio and found herself pursing all her passions at once; teaching dance, running her own farm market stand, educating others about the importance of proper nutrition and making art. This path lead her to pursue a Permaculture Design Certification, where, during the course, she met her amazing partner Alex and, soon after, settled in Akron.
Shannon became a certified Pilates mat instructor in 2013, and works with small groups and individuals focusing on building strength and flexibility while remembering to breathe.
These experiences combined taught Shannon the importance of nurturing mind, body and soul, because our bodies can only fully function if we take care of them with the food we eat, the breaths we take, the movements we make, and of course, the love we give and make.
“Change happens through movement and movement heals.-Joseph Pilates
Tina became interested in Pilates over six years ago when, as a group ﬁtness instructor, she took her ﬁrst Pilates Reformer session. The focus, control, and strong yet graceful movements instantly reminded her of her love of ballet. Before long, she enrolled in Stott Pilates' Teacher Training and earned her Pilates Reformer Instructor Certiﬁcation, which is her main area of focus. She is also certiﬁed to teach mat and barre classes and trains clients on the Pilates chair and cadillac. A teacher at heart, you'll ﬁnd Tina's style to be attentive, patient and encouraging. Her classes typically follow a contemporary ﬂow and incorporate fun variations, while challenging both body and mind. She's seen the truth in these words time and again through positive changes in her clients, her continuing source of inspiration. When not in the studio, Tina enjoys knitting, cooking and spending time with family and friends.
“Change is your friend not your foe, change is a brilliant opportunity to grow.” Simon T. Bailey
I fell in love with Barre 5 years ago, it was the perfect mix of strength training and stretching using the ballet positions from my dance years wrapped into a full body fitness class. About a year ago, I decided to take my love of barre to the next level and became a certified instructor. I have been a practicing physical therapist for 18 years, and currently work as a skilled inpatient care coordinator with Navihealth. My husband and I live in Copley with our two sons.
“The most alluring thing a woman can have is confidence,” Beyonce.
Come get your confidence on at the studio!
Daniela was first introduced to ballet and barre when she started dancing at 2 ½ years old in Akron. She enjoyed dancing at Martell School of Dance through grade school and high school and has long had a love for ballet and music inspired movement.
After moving back to Ohio from Washington, D.C., Daniela was trained at Barre Pose studio and started teaching at the studio in 2018. Through teaching, she likes to showcase upbeat music, motivational phrases, and new routines whenever possible. Outside of the barre studio, Daniela also enjoys kickboxing, cycling, and yoga.